MERCREDI 16/08/2017
SKILL:
COMPLEX
1 POWER CLEAN
1 PUSH JERK
METCON:
80% DE SKILL
1/1 -2/1-2/2-3/2
3/3-4/3-4/4-5/4-5/5
50 DU AVENT CHAQUE TOUR
SKILL:
COMPLEX
1 POWER CLEAN
1 PUSH JERK
METCON:
80% DE SKILL
1/1 -2/1-2/2-3/2
3/3-4/3-4/4-5/4-5/5
50 DU AVENT CHAQUE TOUR