SAMEDI 03/03/2018
METCON
ROW 500m
30 BODY WEIGHT BENCH PRESS
1000m
20 BODY WEIGHT BENCH PRESS
2000m
10 BODY WEIGHT BENCH PRESS
METCON
ROW 500m
30 BODY WEIGHT BENCH PRESS
1000m
20 BODY WEIGHT BENCH PRESS
2000m
10 BODY WEIGHT BENCH PRESS