653c69d6-7c7f-4214-8d7c-b1b708012c8d

SAMEDI 23/12/2017

SKILL:

COMPLEX

HANG POWER SNATCH

SNATCH BALANCE

HANG SQUAT SNATCH

 

METCON:

3x 2+2+2 a 80 %

2x 3+3+3 a 70 %

News !